Gala Crab Salad

Gala Crab Salad
Gala Crab Salad could be just the gluten free recipe you've been looking for. One portion of this dish contains approximately 5g of protein, 1g of fat, and a total of 194 calories. This recipe serves 6. This recipe covers 8% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes roughly 10 minutes. It works well as a hor d'oeuvre. A mixture of celery, bell pepper, parsley, and a handful of other ingredients are all it takes to make this recipe so scrumptious.

Instructions

1
In a bowl, combine the rice, crab, Miracle Whip, green pepper, onion and celery. Pack into a 6-cup mold coated with cooking spray. Chill for 6 hours or overnight.
Ingredients you will need
Cooking SprayCooking Spray
Green PepperGreen Pepper
Miracle WhipMiracle Whip
CeleryCelery
OnionOnion
CrabCrab
RiceRice
Equipment you will use
BowlBowl
2
Unmold onto a bed of leaf lettuce.
Ingredients you will need
LettuceLettuce
3
Garnish with parsley and lemon if desired.
Ingredients you will need
ParsleyParsley
LemonLemon

Equipment

DifficultyEasy
Ready In10 m.
Servings6
Health Score9
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