Fruity Chicken Rice Pilaf

Fruity Chicken Rice Pilaf
Fruity Chicken Rice Pilaf might be just the main course you are searching for. Watching your figure? This gluten free and dairy free recipe has 324 calories, 18g of protein, and 2g of fat per serving. This recipe covers 16% of your daily requirements of vitamins and minerals. This recipe serves 4. A mixture of cherries, water, turkey breast, and a handful of other ingredients are all it takes to make this recipe so delicious. To use up the quick-cooking white rice you could follow this main course with the Baked Rice Pudding as a dessert. From preparation to the plate, this recipe takes about 30 minutes.

Instructions

1
Spray 3-quart saucepan with cooking spray; heat over medium heat. Cook chicken and onions in saucepan about 8 minutes, stirring occasionally, until chicken is no longer pink. Stir in water and seasoning packet from rice mix.
Ingredients you will need
Seasoning MixSeasoning Mix
Cooking SprayCooking Spray
Whole ChickenWhole Chicken
OnionOnion
WaterWater
RiceRice
Equipment you will use
Sauce PanSauce Pan
2
Heat to boiling,stirring occasionally; reduce heat to low.
3
Stir in rice, cherries, peaches and nutmeg. Cover and simmer about 5 minutes or until rice is tender and fruits are heated through.
Ingredients you will need
CherriesCherries
PeachPeach
FruitFruit
NutmegNutmeg
RiceRice

Equipment

DifficultyNormal
Ready In30 m.
Servings4
Health Score16
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