Fruit Compote

Fruit Compote
Fruit Compote requires approximately 20 minutes from start to finish. This recipe makes 2 servings with 178 calories, 2g of protein, and 1g of fat each. This recipe covers 12% of your daily requirements of vitamins and minerals. This recipe from Taste of Home requires strawberries, kiwifruit, to 1/8 teaspoon ground cloves, and cornstarch. Only It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and vegan diet. It works well as a rather inexpensive sauce.

Instructions

1
In a small saucepan, bring 3/4 cup apricot nectar, cloves and cinnamon to a boil.
Ingredients you will need
Apricot NectarApricot Nectar
CinnamonCinnamon
CloveClove
Equipment you will use
Sauce PanSauce Pan
2
Combine cornstarch and remaining apricot nectar until smooth; gradually whisk into nectar mixture. Return to a boil; cook and stir for 1-2 minutes or until thickened and bubbly.
Ingredients you will need
Apricot NectarApricot Nectar
Corn StarchCorn Starch
NectarNectar
Equipment you will use
WhiskWhisk
3
Remove from the heat; stir in lemon juice. Cool.
Ingredients you will need
Lemon JuiceLemon Juice
4
Stir in the banana, strawberries and kiwi. Cover and refrigerate for at least 1 hour before serving.
Ingredients you will need
StrawberriesStrawberries
BananaBanana
KiwiKiwi
DifficultyNormal
Ready In20 m.
Servings2
Health Score20
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