From the Blender: Pumpkin Spice Smoothie

Name: From the Blender: Pumpkin Spice Smoothie
Prep time: 5 min
Cook time: 5 min
Total time: 5 min
Yield: 2
Cuisine: Global
Ingredients: 237 milliliters almond milk (homemade or purchased); 1 medium frozen banana; 0 teaspoons ground allspice; 0 teaspoons ground cinnamon; 0 teaspoons ground cloves; 0 teaspoons ground nutmeg; 118 milliliters ice; 2 Medjool dates, pitted, or 2 tablespoons maple syrup; 118 milliliters pumpkin puree (homemade or purchased), frozen if you like; 1 teaspoons vanilla extract

You can never have too many morn meal recipes, so give From the Blender: Pumpkin Spice Smoothie a try. One serving contains 162 calories, 2g of protein, and 2g of fat. This recipe serves 2. A mixture of almond milk, ground nutmeg, ground cloves, and a handful of other ingredients are all it takes to make this recipe so tasty. It is a good option if you're following a gluten free, dairy free, and whole 30 diet. From preparation to the plate, this recipe takes approximately 5 minutes.