Frogmore Stew

Frogmore Stew
Frogmore Stew is a gluten free and dairy free recipe with 12 servings. This main course has 538 calories, 47g of protein, and 23g of fat per serving. This recipe covers 31% of your daily requirements of vitamins and minerals. Autumn will be even more special with this recipe. A mixture of shrimp, water, old bay seasoning, and a handful of other ingredients are all it takes to make this recipe so scrumptious. From preparation to the plate, this recipe takes approximately 40 minutes.

Instructions

1
Bring 5 quarts water and 1/4 cup Old Bay seasoning to a rolling boil in a large covered stockpot.
Ingredients you will need
Old Bay SeasoningOld Bay Seasoning
WaterWater
Equipment you will use
PotPot
2
Add potatoes; return to a boil, and cook, uncovered, 10 minutes.
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PotatoPotato
3
Add sausage and corn, and return to a boil. Cook 10 minutes or until potatoes are tender.
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PotatoPotato
SausageSausage
CornCorn
4
Add shrimp to stockpot; cook 3 to 4 minutes or until shrimp turn pink.
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ShrimpShrimp
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PotPot
5
Drain.
6
Serve with Old Bay seasoning and cocktail sauce.
Ingredients you will need
Old Bay SeasoningOld Bay Seasoning
Cocktail SauceCocktail Sauce

Equipment

DifficultyMedium
Ready In40 m.
Servings12
Health Score23
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