Frittata Antioquena

Name: Frittata Antioquena
Prep time: 40 min
Cook time: 40 min
Total time: 40 min
Yield: 6
Cuisine: Global
Ingredients: 1 teaspoon canola oil; 2 raw Mexican chorizo sausages, casings removed, finely chopped; 6 larges eggs; 6 servings Salt and freshly ground black pepper; 1 ripe black-skinned plantain, peeled and chopped; 1 Tbsp unsalted butter; 2 slices white bread

Frittatan Antioquena might be a good recipe to expand your morn meal recipe box. This recipe covers 9% of your daily requirements of vitamins and minerals. This recipe makes 6 servings with 235 calories, 12g of protein, and 15g of fat each. A mixture of canolan oil, bread, eggs, and a handful of other ingredients are all it takes to make this recipe so flavorful. From preparation to the plate, this recipe takes approximately 40 minutes.

Instructions

Preheat the oven to 350 degrees F.

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Oven

Cut the bread into cubes and spread out on a baking pan.

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Spread

Bread

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Baking Pan

Bake for 5 to 7 minutes until golden and toasted. Set aside.

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Oven

Coat a nonstick skillet with the oil and place over medium-high heat.

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Cooking Oil

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Frying Pan

Add the chorizo and cook until completely browned, breaking it up with a wooden spoon, about 5 minutes.

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Chorizo

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Wooden Spoon

Transfer to a paper towel-lined plate and set aside.

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Paper Towels

Add the plantains to skillet and cook until browned, 3 to 4 minutes, stirring often.

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Plantain

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Frying Pan

Transfer the plantains to a paper towel-lined plate.

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Plantain

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Paper Towels

Whisk the eggs in a large bowl, add the cooked chorizo and plantains; season with salt and pepper. Gently stir to incorporate.

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Salt And Pepper

Plantain

Chorizo

Egg

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Whisk

Bowl

Melt the butter in the skillet over medium heat.

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Butter

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Frying Pan

Add the egg mixture, tilting the pan so that the eggs spread out into a thin layer. Once you see the eggs on top cover the skillet and cook until completely set and cooked through, about 10 minutes. Carefully slide the frittata onto a serving dish, slice into wedges, and serve with bread cubes sprinkled on top.

Ingredients you will need

Bread Cubes