Fried Sardines

Name: Fried Sardines
Prep time: 15 min
Cook time: 15 min
Total time: 15 min
Yield: 2
Cuisine: Global
Ingredients: 2 servings All-purpose flour; 2 servings Lemon wedges; 2 servings Olive oil; 1 leave Parsley , chopped, for garnish; 2 servings Salt and black pepper; 6 whole, fresh sardines

Fried Sardines is a dairy free and pescatarian recipe with 2 servings. This recipe covers 10% of your daily requirements of vitamins and minerals. One portion of this dish contains around 10g of protein, 18g of fat, and a total of 228 calories. Head to the store and pick up flour, sardines, olive oil, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 15 minutes.