RecipesMagazine

Fried Eel

Fried Eel
If you have roughly 1 hour and 32 minutes to spend in the kitchen, Fried Eel might be a tremendous pescatarian recipe to try. For $3.97 per serving, you get a main course that serves 4. One serving contains 469 calories, 24g of protein, and 27g of fat. This recipe from Foodnetwork requires seafood seasoning, butter, white wine, and blended oil.

Instructions

1
Clean and skin the eel, and then cut it into chunks. In a large bowl, mix together 1 cup flour, seasonings, oil, garlic, onion, and pepper.
Ingredients you will need
SeasoningSeasoning
GarlicGarlic
PepperPepper
All Purpose FlourAll Purpose Flour
OnionOnion
EelEel
Cooking OilCooking Oil
Equipment you will use
BowlBowl
2
Add the eel to this mixture and then marinate in the refrigerator for 1 hour.
Ingredients you will need
EelEel
3
Dredge the marinated eel in flour. In a saute pan over medium heat, sear the eel until golden brown, about 7 minutes.
Ingredients you will need
All Purpose FlourAll Purpose Flour
EelEel
Equipment you will use
Frying PanFrying Pan
4
Add the white wine and cook until reduced by half.
Ingredients you will need
White WineWhite Wine
5
Add the butter and cook until it melts and browns slightly. Divide the eel among 4 serving plates and top with the butter sauce.
Ingredients you will need
ButterButter
SauceSauce
EelEel
DifficultyExpert
Ready In1 h, 32 m.
Servings4
Health Score15
DietsPescatarian
Dish TypesLunchMain CourseMain DishDinner
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