Fried Edamame Dumplings

Fried Edamame Dumplings
You can never have too many side dish recipes, so give Fried Edamame Dumplings a try. This recipe serves 8. One portion of this dish contains approximately 6g of protein, 6g of fat, and a total of 145 calories. It is a good option if you're following a dairy free diet. From preparation to the plate, this recipe takes roughly 30 minutes. Head to the store and pick up sesame oil, ginger, vegetable oil, and a few other things to make it today.

Instructions

1
In a small saucepan add edamame to salted boiling water. Cook for 1 minute.
Ingredients you will need
EdamameEdamame
WaterWater
Equipment you will use
Sauce PanSauce Pan
2
Drain edamame and run under cold water to cool them slightly and add them to a food processor. Using a microplane grate the ginger and add to food processor along with wasabi powder, lemon juice, salt, sesame oil and scallions. Process until a chunky consistency forms.
Ingredients you will need
Wasabi PowderWasabi Powder
Lemon JuiceLemon Juice
Sesame OilSesame Oil
Green OnionsGreen Onions
EdamameEdamame
GingerGinger
WaterWater
SaltSalt
Equipment you will use
Food ProcessorFood Processor
MicroplaneMicroplane
3
Working with 1 wonton wrapper at a time (cover remaining wrappers with a damp towel to prevent drying), spoon about 1 teaspoon edamame mixture in center of each wrapper. Moisten edges of dough with water; fold opposite corners to form a triangle, pinching points to seal. In a heat proof pan add about 2 inches oil and heat. When oil is hot add dumplings and fry until golden brown about 10 minutes. Fry off in batches making sure they don't touch in the oil so they won't stick.
Ingredients you will need
EdamameEdamame
DoughDough
WaterWater
Cooking OilCooking Oil
Equipment you will use
Frying PanFrying Pan
4
Remove with a slotted spoon or spider and place on paper towels to absorb the oil.
Ingredients you will need
Cooking OilCooking Oil
Equipment you will use
Slotted SpoonSlotted Spoon
Paper TowelsPaper Towels
5
Serve warm on a platter with soy sauce.
Ingredients you will need
Soy SauceSoy Sauce
DifficultyMedium
Ready In30 m.
Servings8
Health Score4
Dish TypesSide Dish
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