Fried Catfish topped with Crawfish Au Gratin Sauce

Fried Catfish topped with Crawfish Au Gratin Sauce
Fried Catfish topped with Crawfish Au Gratin Sauce might be just the main course you are searching for. One portion of this dish contains around 92g of protein, 86g of fat, and a total of 2261 calories. This recipe serves 2. If you have green onions, granulated garlic, flour, and a few other ingredients on hand, you can make it. To use up the flour you could follow this main course with the Apple Tart with Caramel Sauce as a dessert. From preparation to the plate, this recipe takes around 1 hour.

Instructions

1
For the sauce: In a heavy-bottomed skillet over medium heat, melt the butter and saute the onions, peppers and garlic until wilted.
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ButterButter
GarlicGarlic
OnionOnion
SauceSauce
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Frying PanFrying Pan
2
Add the flour and stir until a blond roux is achieved, about 2 minutes. Stir in the sugar, chicken base, crab base, granulated garlic, basil, black pepper, cayenne pepper and thyme.
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Granulated GarlicGranulated Garlic
Cayenne PepperCayenne Pepper
Black PepperBlack Pepper
Chicken BaseChicken Base
BasilBasil
All Purpose FlourAll Purpose Flour
SugarSugar
ThymeThyme
BaseBase
CrabCrab
3
Add the milk and wine and cook over medium heat until the milk thickens, stirring constantly, about 6 minutes.
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4
Add the cheese and stir until the cheese melts and fully incorporates into the sauce.
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SauceSauce
5
Add the crawfish tails and cook until heated through, about 4 minutes.
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Crawfish TailsCrawfish Tails
6
Add the green onions just before serving.
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Green OnionsGreen Onions
1
Sprinkle the catfish with Creole seasoning. In a small bowl, beat the eggs and add the milk. Coat the catfish in flour and dip in the milk/egg mixture, then coat with cornmeal.
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CornmealCornmeal
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2
Heat the oil to 350 degrees F in a large skillet. Fry the catfish until golden brown, 7 to 8 minutes.
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Frying PanFrying Pan
3
Serve the catfish with the crawfish au gratin sauce.
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CrawfishCrawfish
CatfishCatfish
SauceSauce

Recommended wine: Pinot Noir, Pinot Grigio, Gruener Veltliner

Catfish works really well with Pinot Noir, Pinot Grigio, and Gruener Veltliner. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. One wine you could try is Ghost Pines Sonoma County Monterey County Pinot Noir. It has 5 out of 5 stars and a bottle costs about 28 dollars.
Ghost Pines Sonoma County Monterey County Pinot Noir
Ghost Pines Sonoma County Monterey County Pinot Noir
coffee , plum , pomegranate
DifficultyExpert
Ready In1 h
Servings2
Health Score77
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