Fresh Duck Foie Gras and Roasted Pears with Winter Garden Greens

Fresh Duck Foie Gras and Roasted Pears with Winter Garden Greens
Fresh Duck Foie Gras and Roasted Pears with Winter Garden Greens might be just the side dish you are searching for. This recipe serves 6. This recipe covers 32% of your daily requirements of vitamins and minerals. One portion of this dish contains around 10g of protein, 12g of fat, and a total of 213 calories. From preparation to the plate, this recipe takes approximately 45 minutes. It is perfect for Winter. A mixture of salt, garnish: fennel sprigs, pepper, and a handful of other ingredients are all it takes to make this recipe so delicious. It is a good option if you're following a gluten free, dairy free, and primal diet.

Instructions

1
Toss pears, rosemary, salt, and pepper with olive oil.
Ingredients you will need
Olive OilOlive Oil
RosemaryRosemary
PepperPepper
PearPear
SaltSalt
2
Place pears on a baking sheet.
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PearPear
Equipment you will use
Baking SheetBaking Sheet
3
Bake at 475 for 6 to 8 minutes or until slightly firm.
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OvenOven
4
Toss greens with 1 tablespoon extra virgin olive oil, 1/4 teaspoon salt, and 1/4 teaspoon pepper. Arrange greens on six individual plates.
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Extra Virgin Olive OilExtra Virgin Olive Oil
GreensGreens
PepperPepper
SaltSalt
5
Heat a 10-inch cast-iron skillet over high heat.
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Frying PanFrying Pan
6
Add foie gras; cook in batches 45 seconds. Turn, and cook 30 more seconds or until golden brown and slightly crisp.
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Foie GrasFoie Gras
7
Arrange 3 pear wedges on side of greens. Top each with a fois gras slice.
Ingredients you will need
GreensGreens
PearPear
8
Garnish, if desired.
9
Serve immediately.
DifficultyHard
Ready In45 m.
Servings6
Health Score60
Dish TypesSide Dish
OccasionsWinter
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