Fresh Asparagus Quiche

Name: Fresh Asparagus Quiche
Prep time: 1 h 5 min
Cook time: 1 h 5 min
Total time: 1 h 5 min
Yield: 8
Cuisine: Mediterranean, French, European
Ingredients: 3 Tbsps butter; 59 milliliters dry bread crumbs; 4 eggs, beaten; 3 Tbsps all-purpose flour; 237 milliliters milk; 1 unbaked pastry shell (9 inches); 1 teaspoons salt; 118 milliliters shredded Swiss cheese

The recipe Fresh Asparagus Quiche could satisfy your Mediterranean craving in about 1 hour and 5 minutes. This recipe covers 7% of your daily requirements of vitamins and minerals. One serving contains 234 calories, 8g of protein, and 15g of fat. This recipe serves 8. Only a few people really liked this morn meal. If you have milk, bread crumbs, eggs, and a few other ingredients on hand, you can make it.

Instructions

Cut eight asparagus spears into 4-in. pieces; cut remaining spears into 1/2-in. pieces.

Ingredients you will need

Asparagus

Cut all of the asparagus in a small amount of water until tender; drain and set aside. line the unpricked pastry shell with a double thickness of heavy-duty foil.

Ingredients you will need

Pastry Shells

Asparagus

Water

Equipment you will use

Aluminum Foil

Bake at 450° for 5 minutes.

Equipment you will use

Oven

Remove foil; bake 5 minutes longer.

Equipment you will use

Oven

Aluminum Foil

Remove from the oven and set aside. in a saucepan over medium heat, melt butter; stir in flour and salt. Gradually add milk; cook and stir until thickened. Stir a small amount into eggs; return all to pan. Stir in cheese and 1/2-in. asparagus pieces. pour into crust.

Ingredients you will need

Asparagus

Butter