Fly Burgers
The recipe Fly Burgers is ready in around 30 minutes and is definitely an awesome dairy free option for lovers of American food. For 86 cents per serving, you get a main course that serves 16. One portion of this dish contains approximately 14g of protein, 7g of fat, and a total of 582 calories. If you have bread dough dinner rolls, egg, ketchup, and a few other ingredients on hand, you can make it. To use up the egg you could follow this main course with the Rose Levy Beranbaum's Chocolate Tomato Cake with Mystery Ganache as a dessert.
Instructions
Cut each roll in half; shape each into a ball.
Place on an ungreased baking sheet; flatten slightly. Cover and let rise until doubled, about 30 minutes.
Bake at 350° for 10-12 minutes or until lightly browned. Cool on a wire rack.
In a small bowl, combine beef and egg. Shape into 16 patties, 2 in. each. In a large skillet, cook patties on both sides over medium heat until no longer pink.
Split rolls; place a beef patty on each bottom half. For wings, cut a narrow V shape from each roll top; position on each patty (discard removed sections). Secure with toothpicks. For eyes, pipe two dots of ketchup near the edge of each patty opposite the V; top with onion slices.