Fluffy Pancakes with Wheat Germ and Applesauce

Fluffy Pancakes with Wheat Germ and Applesauce
Fluffy Pancakes with Wheat Germ and Applesauce takes about 35 minutes from beginning to end. One portion of this dish contains approximately 2g of protein, 2g of fat, and a total of 56 calories. This recipe serves 24. If you have vegetable oil, wheat germ, egg whites, and a few other ingredients on hand, you can make it. A few people really liked this breakfast. It is a good option if you're following a dairy free and lacto ovo vegetarian diet. If you like this recipe, you might also like recipes such as Wheat Germ Pancakes, Wheat Germ Pancakes, and Oat and Wheat Germ Pancakes.

Instructions

1
In a large bowl, stir together the all-purpose flour, whole wheat flour, wheat germ, and baking powder. Make a well in the center, and stir in the egg yolks, applesauce and milk until fairly smooth. If the batter seems too thick, stir in more milk. In a separate bowl, whip the egg whites with an electric mixer to soft peaks. Fold egg whites into the batter, just until blended.
Ingredients you will need
Whole Wheat FlourWhole Wheat Flour
Baking PowderBaking Powder
ApplesauceApplesauce
Egg WhitesEgg Whites
Wheat GermWheat Germ
Egg YolkEgg Yolk
MilkMilk
Equipment you will use
Hand MixerHand Mixer
BowlBowl
2
Heat the oil in a large skillet over medium heat. Scoop large spoonfuls of batter onto the hot pan, and fry until bubbles appear on the surface. Flip and cook until browned on the other side. Continue with remaining batter.
Ingredients you will need
Cooking OilCooking Oil
Equipment you will use
Frying PanFrying Pan
DifficultyHard
Ready In35 m.
Servings24
Health Score1
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