Fisherman's Stew

Fisherman's Stew
Fisherman's Stew might be just the main course you are searching for. This recipe serves 4. One portion of this dish contains about 55g of protein, 11g of fat, and a total of 371 calories. It can be enjoyed any time, but it is especially good for Autumn. From preparation to the plate, this recipe takes about 10 minutes. It is a good option if you're following a gluten free and dairy free diet. A mixture of kosher salt, chicken broth, shrimp, and a handful of other ingredients are all it takes to make this recipe so tasty. To use up the kosher salt you could follow this main course with the Low Fat Crumbs Cake (Kosher-Dairy) as a dessert.

Instructions

1
Saute shallot garlic in a stockpot with olive oil for 2 minutes.
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Olive OilOlive Oil
ShallotShallot
GarlicGarlic
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PotPot
2
Add salt and tomato paste; cook 1 minute.
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Tomato PasteTomato Paste
SaltSalt
3
Add beer and cook until absorbed.
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BeerBeer
4
Add chicken broth; bring to a boil.
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Chicken BrothChicken Broth
5
Add tomato and halibut fillets cut into chunks; simmer, covered, for 5 minutes.
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Halibut FilletsHalibut Fillets
TomatoTomato
6
Add mussels and peeled fresh or thawed frozen shrimp and cook 5 minutes more.
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MusselsMussels
ShrimpShrimp
7
Add parsley before serving.
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ParsleyParsley

Equipment

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Pinot Grigio, Gruener Veltliner, and Pinot Noir are great choices for Fish. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. One wine you could try is Alsace Willm Pinot Gris Reserve. It has 4.4 out of 5 stars and a bottle costs about 16 dollars.
Alsace Willm Pinot Gris Reserve
Alsace Willm Pinot Gris Reserve
An intense golden color with hints of ocher, the wine has a nose of ripe fruit, quince. In the mouth the attack is both supple and full, with notes of honey and spices. The final perfectly balances sugar and acidity.Pair this wine alongside pan-fried foie gras, grilled or roasted white meats (pork, veal), rabbit, poultry in cream sauce, smoked fish, mushroom dishes such as risotto.
DifficultyEasy
Ready In10 m.
Servings4
Health Score73
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