Fish Teriyaki with Sweet-and-Sour Cucumbers

Fish Teriyaki with Sweet-and-Sour Cucumbers
The recipe Fish Teriyaki with Sweet-and-Sour Cucumbers could satisfy your Japanese craving in approximately 30 minutes. This recipe serves 4. This main course has 345 calories, 34g of protein, and 1g of fat per serving. This recipe covers 18% of your daily requirements of vitamins and minerals. It is a good option if you're following a gluten free, dairy free, and pescatarian diet. If you have cod fillets, rice, cornstarch, and a few other ingredients on hand, you can make it. To use up the kosher salt you could follow this main course with the Low Fat Crumbs Cake (Kosher-Dairy) as a dessert.

Instructions

1
Put the cucumber, daikon and garlic in a heatproof bowl. In a small saucepan, combine 1/4 cup plus 2 tablespoons of the rice vinegar with the granulated sugar and 1 teaspoon of salt and heat just until the sugar and salt are dissolved.
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SugarSugar
Rice VinegarRice Vinegar
CucumberCucumber
Daikon RadishDaikon Radish
GarlicGarlic
SaltSalt
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Sauce PanSauce Pan
BowlBowl
2
Pour the brine over the vegetables and gently squeeze the vegetables to soften them. Refrigerate until chilled, about 15 minutes.
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VegetableVegetable
BrineBrine
3
Meanwhile, preheat the broiler and position a rack 6 inches from the heat. In the same saucepan, combine the brown sugar, soy sauce and the dissolved cornstarch with the remaining 3 tablespoons of rice vinegar and bring to a boil, whisking until the glaze is thickened, about 2 minutes.
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Rice VinegarRice Vinegar
Brown SugarBrown Sugar
Corn StarchCorn Starch
Soy SauceSoy Sauce
GlazeGlaze
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WhiskWhisk
Sauce PanSauce Pan
BroilerBroiler
4
Dip the cod in the teriyaki glaze and transfer to a foil-lined rimmed baking sheet. Broil the cod for 10 to 11 minutes, without turning, basting once or twice, until the fish is glazed and cooked through.
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Teriyaki SauceTeriyaki Sauce
FishFish
CodCod
DipDip
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Aluminum FoilAluminum Foil
5
Transfer the cod to plates. Using a slotted spoon, transfer the sweet-and-sour cucumber salad to the plates.
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CucumberCucumber
CodCod
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Slotted SpoonSlotted Spoon
6
Drizzle any remaining teriyaki glaze over the fish and serve with rice.
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Teriyaki SauceTeriyaki Sauce
FishFish
RiceRice

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Pinot Grigio, Gruener Veltliner, and Pinot Noir are great choices for Fish. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. The Maysaran Arsheen Pinot Gris with a 4.5 out of 5 star rating seems like a good match. It costs about 18 dollars per bottle.
Maysara Arsheen Pinot Gris
Maysara Arsheen Pinot Gris
A bright expression of fruit right up front, greeting your palate with notes of cut grass on a warm day. The wine is anchored by crisp acidity, but not so much as to overpower a fleeting tease of sweetness that leaves you smiling. Arsheen has a smart, refreshing character that will bestow clarity to a range of preparations of fish, fowl, and pork.
DifficultyMedium
Ready In30 m.
Servings4
Health Score25
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