Fish Sandwich with Caramelized Onions

Fish Sandwich with Caramelized Onions
Need a pescatarian main course? Fish Sandwich with Caramelized Onions could be an outstanding recipe to try. This recipe serves 6. One portion of this dish contains roughly 76g of protein, 28g of fat, and a total of 801 calories. This recipe covers 44% of your daily requirements of vitamins and minerals. A mixture of salt and pepper, grapeseed oil, fish, and a handful of other ingredients are all it takes to make this recipe so delicious. To use up the egg you could follow this main course with the Rose Levy Beranbaum's Chocolate Tomato Cake with Mystery Ganache as a dessert. From preparation to the plate, this recipe takes about 25 minutes.

Instructions

1
Special equipment: Deep-fryer
2
To prepare the rolls, open the buns and spread the butter evenly on interior of the buns. Toast the buns on a flat pan or saute pan until golden brown. For the fish, preheat the fryer to 350 degrees F with grapeseed oil.
Ingredients you will need
Grape Seed OilGrape Seed Oil
ButterButter
SpreadSpread
RollRoll
ToastToast
FishFish
Equipment you will use
Frying PanFrying Pan
3
Next pat dry the portioned fish on all sides with paper towels. Then sprinkle the fish with salt and pepper evenly. Next dip the fish in the flour and tap off the excess flour. Then dip the fish into the egg wash. Finish the fish in the panko, ensuring to coat evenly. Repeat the process for the remaining fish portions, then carefully drop the coated fish in the fryer. Cook until golden brown on both sides, 6 to 7 minutes.
Ingredients you will need
Salt And PepperSalt And Pepper
All Purpose FlourAll Purpose Flour
PankoPanko
FishFish
DipDip
EggEgg
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Paper TowelsPaper Towels
4
Remove from the fryer and place on paper towels to remove excess oil.
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Cooking OilCooking Oil
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Paper TowelsPaper Towels
5
Season the tomatoes with salt and pepper and heat in a saute pan over medium-high heat, 1 minute per side. To build the sandwich, stack the bun with the remoulade, grilled tomatoes and caramelized onions. Finish with a portion of fish and finally top with the top half of the bun. Repeat for the remaining sandwiches.
Ingredients you will need
Caramelized OnionsCaramelized Onions
Salt And PepperSalt And Pepper
RemouladeRemoulade
TomatoTomato
FishFish
RollRoll
Equipment you will use
Frying PanFrying Pan

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Pinot Grigio, Gruener Veltliner, and Pinot Noir are my top picks for Fish. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. One wine you could try is Santa Margherita Pinot Grigio. It has 4.5 out of 5 stars and a bottle costs about 26 dollars.
Santa Margherita Pinot Grigio
Santa Margherita Pinot Grigio
A pale straw yellow. Clean, crisp fragrance with intense yet elegant hints of quince. Fresh, harmonious fruit set off by slight sweetness with a long finish full of delicate, tangy flavor.
DifficultyNormal
Ready In25 m.
Servings6
Health Score48
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