Fish in Roasted Red Pepper Sauce

Name: Fish in Roasted Red Pepper Sauce
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 4
Cuisine: Global
Ingredients: 59 milliliters chicken broth; 454 grams cod fillets; 57 grams (1/4 of 8-oz. pkg.) PHILADELPHIA Cream Cheese, softened; 59 milliliters flour; 2 Tbsps chopped fresh cilantro; 1 clove garlic, peeled; 59 milliliters KRAFT Zesty Italian Dressing; 118 milliliters sliced onions; 59 milliliters roasted red peppers

Fish in Roasted Red Pepper Sauce might be just the main course you are searching for. This recipe serves 4. One portion of this dish contains around 22g of protein, 9g of fat, and a total of 217 calories. If you have 1/4 cup kraft zesty italian dressing, onions, philadelphia cream cheese, and a few other ingredients on hand, you can make it. To use up the flour you could follow this main course with the Apple Tart with Caramel Sauce as a dessert. From preparation to the plate, this recipe takes around 30 minutes.

Instructions

Coat both sides of fish with flour.

Ingredients you will need

All Purpose Flour

Fish

Heat dressing in large skillet on medium-high heat.

Equipment you will use

Frying Pan

Add onions; cook and stir 5 min. or until crisp-tender.

Ingredients you will need

Onion

Add fish; cook 5 to 7 min. on each side or until fish flakes easily with fork.

Ingredients you will need

Fish

Meanwhile, blend cream cheese, red peppers, broth and garlic in blender until well blended.

Ingredients you will need

Cream Cheese

Red Pepper

Garlic

Broth

Equipment you will use

Blender

Pour into medium saucepan. Bring to boil on medium-high heat, stirring frequently; simmer on low 5 min., stirring occasionally.

Equipment you will use

Sauce Pan

Place fish on platter; top with cream cheese sauce and cilantro.

Ingredients you will need

Cheese Sauce

Cilantro

Cream

Fish

Equipment

Frying Pan

Blender

Sauce Pan

Ingredients

Servings:

59milliliters

chicken broth 454grams

cod fillets 57grams

(1/4 of 8-oz. pkg.) PHILADELPHIA Cream Cheese, softened 59milliliters

flour 2Tbsps

chopped fresh cilantro 1clove

garlic, peeled 59milliliters

KRAFT Zesty Italian Dressing 118milliliters

sliced onions 59milliliters

roasted red peppers

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Pinot Grigio, Gruener Veltliner, and Pinot Noir are great choices for Fish. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. One wine you could try is Ziobaffan Organic Pinot Grigio. It has 4.6 out of 5 stars and a bottle costs about 17 dollars.