Fish Cakes

Fish Cakes
Fish Cakes might be just the main course you are searching for. This recipe covers 59% of your daily requirements of vitamins and minerals. This recipe makes 1 servings with 1462 calories, 157g of protein, and 66g of fat each. Head to the store and pick up fish fillets, mustard, lime zest, and a few other things to make it today. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert. It is a good option if you're following a pescatarian diet. From preparation to the plate, this recipe takes around 30 minutes. Naomi Duguid's Fish Cakes and Fish Balls, Cod Fish Cakes, and Fish Cakes are very similar to this recipe.

Instructions

1
thaw fish, if frozen, rinse fish, pat dry with paper towels.
Ingredients you will need
FishFish
Equipment you will use
Paper TowelsPaper Towels
2
Cut fish into 1/2 inch pieces.Set aside.In a medium bowl, combine egg, bread crumbs, onion, mayonnaise or dressing, mustard, parsley, lime zest and salt.
Ingredients you will need
BreadcrumbsBreadcrumbs
MayonnaiseMayonnaise
Lime ZestLime Zest
MustardMustard
ParsleyParsley
OnionOnion
FishFish
SaltSalt
EggEgg
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BowlBowl
3
Add fish, mix well.Shape into 1/2 inch thick patties.Coat both sides of the fish patties with cornmeal.In a large nonstick frypan or on a nonstick griddle heat oil over medium heat.
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CornmealCornmeal
FishFish
Cooking OilCooking Oil
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Frying PanFrying Pan
4
Add half the fish cakes.Cook for 4 to 6 minutes or until fish flakes easily when tested with a fork, gently turning once.
Ingredients you will need
FishFish
5
Remove from frypan.Repeat with remaining cakes.
6
Serve with Green Goddess Sauce.If desired garnish with fresh chives.
Ingredients you will need
Fresh ChivesFresh Chives
SauceSauce

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Fish on the menu? Try pairing with Pinot Grigio, Gruener Veltliner, and Pinot Noir. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. You could try GIFFT by Kathie Lee Gifford Pinot Grigio. Reviewers quite like it with a 4.8 out of 5 star rating and a price of about 15 dollars per bottle.
GIFFT by Kathie Lee Gifford Pinot Grigio
GIFFT by Kathie Lee Gifford Pinot Grigio
GIFFT Pinot Grigio bursts with lively pear and tropical fruits, balanced by crisp acidity and an elegantly refined freshness. Featuring ripe stone fruit and citrus aromas, this wine showcases melon, nectarine and Meyer lemon flavors that finish light and refreshing.
DifficultyMedium
Ready In30 m.
Servings1
Health Score70
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