Fish And Broccoli Pie

Name: Fish And Broccoli Pie
Prep time: 1 h 27 min
Cook time: 1 h 27 min
Total time: 1 h 27 min
Yield: 65
Cuisine: Global
Ingredients: 150 grams breadcrumbs; 200 grams broccoli florets; 100 grams cheddar cheese , grated; 1 fillet cod fish fillet; 2 Tbsps cornflour; 1 pints milk; 65 servings pepper , to taste; 65 servings salt , to taste; 2 fillets smoked haddock fillets

Fish And Broccoli Pie requires approximately 1 hour and 27 minutes from start to finish. This recipe serves 65. One portion of this dish contains about 1g of protein, 1g of fat, and a total of 23 calories. If you have breadcrumbs, pepper, milk, and a few other ingredients on hand, you can make it. It is a good option if you're following a pescatarian diet. Fish and Broccoli Pie, Lemon Broccoli Fish, and Broccoli Fish Bundles are very similar to this recipe.

Instructions

Poach the fish in the milk for approximately 15 minutes or until cooked.

Ingredients you will need

Fish

Milk

Remove the fish from the liquid and flake into a baking dish reserving the liquid for the sauce.Boil the broccoli for 3 minutes, you don't want it too soft.

Ingredients you will need

Broccoli

Sauce

Fish

Equipment you will use

Baking Pan

Drain and stir into the fish.

Ingredients you will need

Fish

Mix a little milk or water into the cornflour and add to the reserved liquid.Cook until the sauce thickens, stirring constantly.

Ingredients you will need

Corn Starch

Sauce

Water

Milk

Add more milk if too thick.Stir in the cheese until melted.

Ingredients you will need

Cheese

Milk

Add salt and pepper to taste.

Ingredients you will need

Salt And Pepper

Pour the sauce over the fish and broccoli.Cover with the breadcrumbs.Cook at 170c for 30 - 45 minutes or until the breadcrumbs are brown.

Ingredients you will need

Breadcrumbs

Broccoli

Sauce

Fish

Equipment

Baking Pan

Ingredients

Servings:

150grams

breadcrumbs 200grams

broccoli florets 100grams

cheddar cheese , grated 1fillet

cod fish fillet 2Tbsps

cornflour 1pints

milk 65servings

pepper , to taste 65servings

salt , to taste 2fillets

smoked haddock fillets

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Fish can be paired with Pinot Grigio, Gruener Veltliner, and Pinot Noir. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. One wine you could try is Chehalem 3 Vineyard Pinot Gris. It has 4.4 out of 5 stars and a bottle costs about 26 dollars.