Fast Shepherd's Pie

Fast Shepherd's Pie
Fast Shepherd's Pie might be just the main course you are searching for. This recipe covers 27% of your daily requirements of vitamins and minerals. This recipe serves 6. One serving contains 550 calories, 26g of protein, and 37g of fat. Head to the store and pick up microwavable bag baby carrots, kosher salt, milk, and a few other things to make it today. To use up the potatoes you could follow this main course with the Sweet Potatoes Scones as a dessert. From preparation to the plate, this recipe takes approximately 30 minutes.

Instructions

1
Preheat broiler to high.
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BroilerBroiler
2
Microwave potatoes according to package directions; stir in milk, butter, and 1/4 teaspoon salt.
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PotatoPotato
ButterButter
MilkMilk
SaltSalt
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MicrowaveMicrowave
3
While potatoes cook, heat a Dutch oven over medium-high heat.
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PotatoPotato
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Dutch OvenDutch Oven
4
Add oil to pan; swirl to coat.
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Cooking OilCooking Oil
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Frying PanFrying Pan
5
Sprinkle lamb evenly with remaining 1/2 teaspoon salt and pepper.
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Salt And PepperSalt And Pepper
LambLamb
6
Add lamb to pan; saut 4 minutes, turning to brown on all sides.
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LambLamb
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Frying PanFrying Pan
7
Remove lamb from pan with a slotted spoon.
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LambLamb
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Slotted SpoonSlotted Spoon
Frying PanFrying Pan
8
Add onion to pan, and saut for 4 minutes, stirring occasionally.
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OnionOnion
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Frying PanFrying Pan
9
While onion cooks, microwave carrots at HIGH for 1 1/2 minutes.
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CarrotCarrot
OnionOnion
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MicrowaveMicrowave
10
Remove carrots from bag; slice diagonally into 1/2-inch pieces. Stir tomato paste into onions in pan; cook 1 minute, stirring frequently.
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Tomato PasteTomato Paste
CarrotCarrot
OnionOnion
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Frying PanFrying Pan
11
Add wine; cook 2 minutes or until liquid almost evaporates, scraping pan to loosen browned bits.
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WineWine
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Frying PanFrying Pan
12
Add flour; cook 1 minute, stirring constantly. Gradually add broth, stirring constantly. Stir in sliced carrots, peas, and herbs. Bring to a boil; cook 4 minutes or until slightly thick, stirring occasionally.
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CarrotCarrot
BrothBroth
All Purpose FlourAll Purpose Flour
HerbsHerbs
PeasPeas
13
Remove from heat; stir in browned lamb.
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LambLamb
14
Spoon lamb mixture into a 2-quart broiler-safe ceramic casserole dish; top with mashed potato mixture. Broil 4 minutes or until lightly browned on top.
Ingredients you will need
PotatoPotato
LambLamb
Equipment you will use
Casserole DishCasserole Dish
BroilerBroiler
DifficultyHard
Ready In30 m.
Servings6
Health Score21
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