Fantastic Lemon Butter Fillet

Fantastic Lemon Butter Fillet
Fantastic Lemon Butter Fillet requires around 45 minutes from start to finish. This gluten free, primal, and pescatarian recipe serves 6. One serving contains 238 calories, 21g of protein, and 16g of fat. It works well as a rather cheap main course. If you have juice of lemon, salt, parsley, and a few other ingredients on hand, you can make it. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert. If you like this recipe, you might also like recipes such as Pan-grilled salmon fillet with lemon-butter-garlic sauce, Aunt Rose's Fantastic Butter Toffee, and Lemon-Pepper Fish Fillet Sandwiches.

Instructions

1
Preheat oven to 350 degrees F (175 degrees C).
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OvenOven
2
Melt the butter in a medium saucepan over medium heat.
Ingredients you will need
ButterButter
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Sauce PanSauce Pan
3
Mix in lemon juice, salt, pepper, parsley flakes, and garlic. Bring to a boil. Cook and stir about 10 minutes, until thickened.
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Dried ParsleyDried Parsley
Lemon JuiceLemon Juice
GarlicGarlic
PepperPepper
SaltSalt
4
Arrange cod fillets in a single layer on a medium baking sheet. Cover with 1/2 the butter mixture, and sprinkle with lemon pepper. Cover with foil.
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Lemon PepperLemon Pepper
Cod FilletsCod Fillets
ButterButter
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Baking SheetBaking Sheet
Aluminum FoilAluminum Foil
5
Bake 15 to 20 minutes in the preheated oven, until fish is easily flaked with a fork.
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FishFish
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OvenOven
6
Pour the remaining butter mixture over the fish to serve.
Ingredients you will need
ButterButter
FishFish
DifficultyMedium
Ready In45 m.
Servings6
Health Score5
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