Family Pleasing Meatballs
Family Pleasing Meatballs might be just the Mediterranean recipe you are searching for. This recipe covers 2% of your daily requirements of vitamins and minerals. One portion of this dish contains about 4g of protein, 1g of fat, and a total of 32 calories. This recipe serves 40. If you have adult variation, extra ground beef, spaghetti, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 40 minutes.
Instructions
Combine meat, cracker crumbs, egg white and pepper. Shape into 12 meatballs, each about 2-1/4 inches in diameter.
Place in 15x10x1-inch baking pan sprayed with cooking spray.
Bake 20 min. or until meatballs are cooked through.
Pour pasta sauce into microwaveable bowl. Microwave on HIGH 2 to 3 min. or until heated through, stirring after 1-1/2 min; set aside.
ADD 6 of the meatballs to the 1/2 cup pasta sauce in bowl; toss to coat. Spoon 3 meatballs and half of the sauce onto bottom half of each roll; sprinkle each with 2 Tbsp. cheese.
Serve with carrots and celery. Makes 2 adult servings, one sandwich each.
DRAIN hot spaghetti. Divide between two serving plates; top each with 3 of the meatballs, 1/2 cup of the sauce and 2 Tbsp. of the cheese. Makes 2 kid servings.