Falafel Sandwiches with Sesame Mint Yogurt Sauce

Falafel Sandwiches with Sesame Mint Yogurt Sauce
Falafel Sandwiches with Sesame Mint Yogurt Sauce might be just the main course you are searching for. This recipe covers 26% of your daily requirements of vitamins and minerals. One portion of this dish contains approximately 17g of protein, 52g of fat, and a total of 718 calories. This recipe serves 6. It is a rather expensive recipe for fans of middl eastern food. Head to the store and pick up mint leaves, salt and pepper, lemon zest, and a few other things to make it today. To use up the egg you could follow this main course with the Rose Levy Beranbaum's Chocolate Tomato Cake with Mystery Ganache as a dessert. From preparation to the plate, this recipe takes roughly 28 minutes. It is a good option if you're following a vegetarian diet.

Instructions

1
In a food processor, combine the garbanzo beans, 3 to 4 tablespoons flour, herbs, garlic, cumin, cayenne, egg, and salt and pepper; pulse together until almost smooth.
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Salt And PepperSalt And Pepper
ChickpeasChickpeas
Ground Cayenne PepperGround Cayenne Pepper
GarlicGarlic
CuminCumin
All Purpose FlourAll Purpose Flour
HerbsHerbs
EggEgg
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Food ProcessorFood Processor
2
Transfer mixture to bowl. The mixture should be firm enough to form balls; if not, add additional flour as needed. Shape mixture into balls about 2 inches in diameter. Toss in remaining 1/2 cup flour to coat all over. Set aside until oil is hot enough to fry.
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All Purpose FlourAll Purpose Flour
Cooking OilCooking Oil
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BowlBowl
3
Heat oil over medium-high heat until about 375 degrees F. Test with some extra falafel mix to see if the temperature is right; it should sink and rise to the surface and float.
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Cooking OilCooking Oil
4
Add falafel balls in batches so as not to crowd them and cook until crisp and golden, about 8 minutes. Carefully remove from oil and drain on paper towels.
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Paper TowelsPaper Towels
5
Fill pita halves with a few falafel balls, cucumber, lettuce, onions and peppers, and top with yogurt sauce.
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CucumberCucumber
LettuceLettuce
PeppersPeppers
OnionOnion
YogurtYogurt
SauceSauce
PitaPita
6
Combine all ingredients in a bowl until well incorporated. Season with salt and pepper, to taste. Refrigerate until ready to serve.
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Salt And PepperSalt And Pepper
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BowlBowl
DifficultyHard
Ready In28 m.
Servings6
Health Score22
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