Everyday Meat Loaf

Name: Everyday Meat Loaf
Prep time: 21 min
Cook time: 21 min
Total time: 21 min
Yield: 4
Cuisine: Global
Ingredients: 1 teaspoons freshly ground black pepper; 1 large egg; 1 teaspoon chopped fresh thyme; 454 grams ground sirloin; 1 teaspoons kosher salt; 79 milliliters reduced-sodium marinara sauce; 2 Tbsps grated onion; 79 milliliters panko (Japanese breadcrumbs); 118 milliliters ounces part-skim mozzarella cheese, shredded (about

Everyday Meat Loaf might be just the main course you are searching for. This recipe makes 4 servings with 323 calories, 27g of protein, and 21g of fat each. This recipe covers 15% of your daily requirements of vitamins and minerals. If you have ground sirloin, kosher salt, thyme, and a few other ingredients on hand, you can make it. To use up the onion you could follow this main course with the Candy Corn Cupcakes as a dessert.

Instructions

Combine first 8 ingredients (through egg) in a large bowl; stir gently to combine.

Ingredients you will need

Egg

Equipment you will use

Bowl

Spread beef mixture evenly in a 9 1/2-inch microwave-safe loaf dish coated with cooking spray; do not pack beef mixture into dish. Loosely cover with a paper towel. Microwave at HIGH 8 minutes.

Ingredients you will need

Cooking Spray