Escarole Soup
Escarole Soup might be just the soup you are searching for. This recipe covers 12% of your daily requirements of vitamins and minerals. One serving contains 139 calories, 5g of protein, and 2g of fat. This recipe serves 7. It can be enjoyed any time, but it is especially good for Autumn. If you have bay leaf, thyme leaves, less-sodium chicken broth, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free, dairy free, and vegetarian diet. From preparation to the plate, this recipe takes about 45 minutes.
Instructions
Heat oil in a Dutch oven over medium heat.
Add onion and garlic; saut 7 minutes or until tender and lightly browned.
Add escarole; saut 2 minutes or just until escarole wilts.
Add broth and remaining ingredients; bring to a boil. Cover, reduce heat, and simmer 20 minutes or until rice is tender. Discard bay leaf before serving.