Escabèche-Style Scallops
Escabèche-Style Scallops is a gluten free, primal, and fodmap friendly recipe with 6 servings. One portion of this dish contains roughly 0g of protein, 2g of fat, and a total of 28 calories. This recipe covers 4% of your daily requirements of vitamins and minerals. If you have balsamic vinegar, salt, watercress, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 45 minutes.
Instructions
Heat a large cast-iron skillet over high heat.
Add scallops to pan; cook 1 minute or until browned. Turn over and cook 30 seconds.
Place scallops in a bowl.
Combine vinegar and next 4 ingredients (through pepper), stirring with a whisk.
Pour vinegar mixture over scallops. Cover and refrigerate 30 minutes, stirring occasionally. Arrange 1/2 cup watercress on each of 6 salad plates.
Remove scallops from marinade with a slotted spoon, reserving marinade. Divide scallops evenly among plates.
Drizzle each serving with about 1 tablespoon marinade.