Eggplant with Buttermilk Sauce

Eggplant with Buttermilk Sauce
Need a gluten free, primal, and vegetarian side dish? Eggplant with Buttermilk Sauce could be a tremendous recipe to try. This recipe serves 4. This recipe covers 13% of your daily requirements of vitamins and minerals. One portion of this dish contains about 7g of protein, 8g of fat, and a total of 200 calories. 1 person found this recipe to be flavorful and satisfying. Head to the store and pick up buttermilk, salt, greek yogurt, and a few other things to make it today. From preparation to the plate, this recipe takes around 45 minutes.

Instructions

1
Preheat the oven to 200°F.
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OvenOven
2
Cut the eggplants in half lengthways,cutting straight through the green stalk (the stalk is for thelook; don't eat it). Use a small sharp knife to make three or fourparallel incisions in the cut side of each eggplant half, withoutcutting through to the skin. Repeat at a 45-degree angle to geta diamond-shaped pattern.
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EggplantEggplant
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KnifeKnife
3
Place the eggplant halves, cut-side up, on a baking sheet linedwith parchment paper.
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EggplantEggplant
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Baking PaperBaking Paper
Baking SheetBaking Sheet
4
Brush them with olive oil—keep onbrushing until all of the oil has been absorbed by the flesh.
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Olive OilOlive Oil
Cooking OilCooking Oil
5
Sprinkle with the lemon thyme leaves and some salt and pepper.Roast for 35 to 40 minutes, at which point the flesh should besoft, flavorful and nicely browned.
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Salt And PepperSalt And Pepper
ThymeThyme
LemonLemon
6
Remove from the oven andallow to cool down completely.
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OvenOven
7
While the eggplants are in the oven, cut the pomegranate intotwo horizontally. Hold one half over a bowl, with the cut sideagainst your palm, and use the back of a wooden spoon or arolling pin to gently knock on the pomegranate skin. Continuebeating with increasing power until the seeds start coming outnaturally and falling through your fingers into the bowl. Once allare there, sift through the seeds to remove any bits of white skinor membrane.
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PomegranatePomegranate
EggplantEggplant
SeedsSeeds
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Wooden SpoonWooden Spoon
BowlBowl
OvenOven
8
To make the sauce.
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SauceSauce
9
Whisk together all of the ingredients. Tastefor seasoning, then keep cold until needed.
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SeasoningSeasoning
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WhiskWhisk
10
To serve, spoon plenty of buttermilk sauce over the eggplanthalves without covering the stalks.
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ButtermilkButtermilk
SauceSauce
11
Sprinkle za'atar and plenty ofpomegranate seeds on top and garnish with lemon thyme. Finishwith a drizzle of olive oil.
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Lemon ThymeLemon Thyme
Olive OilOlive Oil
ZaatarZaatar
SeedsSeeds
12
Reprinted with permission from Plenty by Yotam Ottolenghi, (C) 2011 Chronicle Books
DifficultyHard
Ready In45 m.
Servings4
Health Score20
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