Eat for Eight Bucks: Texas Turkey Hash

Name: Eat for Eight Bucks: Texas Turkey Hash
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 0 teaspoons freshly ground black pepper; 794 grams diced tomatoes; 1 Tbsp chili powder; 59 milliliters chopped cilantro; 1 Tbsp finely chopped garlic; 1 medium green bell pepper, diced medium; 454 grams ground turkey; 1 teaspoon kosher salt; 118 milliliters uncooked millet or white rice; 1 Tbsp olive oil; 4 servings Pantry items: olive oil, garlic, chili powder, salt, pepper, millet or rice; 0 Shopping list: onions, $0.50; green bell pepper, $1.00; ground turkey, $3.81; 28 oz. tomatoes, $1.91; 2 ounces cheese, $; 2 mediums yellow onions, sliced thin from pole to pole

Eat for Eight Bucks: Texas Turkey Hash might be just the main course you are searching for. One serving contains 481 calories, 34g of protein, and 22g of fat. This recipe serves 4. If you have garlic, ground turkey, pantry items: olive oil, and a few other ingredients on hand, you can make it. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. It is a good option if you're following a gluten free and dairy free diet.

Instructions

Adjust oven rack to middle position and preheat oven to 35

Equipment you will use

Oven

Heat olive oil in heavy-bottomed 12-inch skillet over medium heat until shimmer.

Ingredients you will need

Olive Oil

Equipment you will use

Frying Pan

Add onions and peppers to skillet and cook, stirring occasionally, until vegetables are soft but not yet brow, about 10 minutes. Stir in the garlic and cook until fragrant, about 1 minute.

Ingredients you will need

Vegetable

Peppers

Garlic

Onion

Equipment you will use

Frying Pan

Add the chili powder, salt, freshly ground pepper, and millet (or rice) and cook, stirring frequently, until lightly toasted, about 2 minutes.

Ingredients you will need

Ground Black Pepper

Chili Powder

Millet

Rice

Salt

Add ground turkey and break up with wooden spoon. Cook, stirring frequently, until crumbly and no longer pink, about 5 minutes.

Ingredients you will need

Ground Turkey

Equipment you will use

Wooden Spoon

Remove from heat and add tomatoes and their liquid along with cilantro.

Ingredients you will need

Cilantro

Tomato

Pour mixture into greased 9x13 baking dish and top with the grated cheese. Cover with aluminum foil and bake 30 minutes; remove foil and bake 15 minutes longer.

Ingredients you will need

Cheese