Easy, Tasty Barley Jumble

Name: Easy, Tasty Barley Jumble
Prep time: 1 h 30 min
Cook time: 1 h 30 min
Total time: 1 h 30 min
Yield: 6
Cuisine: Global
Ingredients: 454 grams baby corn, in vinegar, chopped; 473 milliliters uncooked barley; 680 grams chopped broccoli; 10 egg whites; 454 grams extra firm tofu; 118 milliliters chopped green onion; 198 grams pork seasoning (from ramen noodles, or three vegetable boullion cubes); 1 chopped red pepper; 1 Tbsp salt; 1 Tbsp sesame oil; 1 Tbsp soy sauce

Easy, Tasty Barley Jumble might be just the main course you are searching for. This recipe serves 6. One portion of this dish contains approximately 28g of protein, 10g of fat, and a total of 534 calories. This recipe covers 45% of your daily requirements of vitamins and minerals. Head to the store and pick up baby corn, barley, sesame oil, and a few other things to make it today. To use up the barley you could follow this main course with the Baked Barley Pudding as a dessert. com. 1 person found this recipe to be scrumptious and satisfying. It is a good option if you're following a dairy free diet. From preparation to the plate, this recipe takes approximately 1 hour and 30 minutes.