Easy Cauliflower Soup with Fresh Ginger

Easy Cauliflower Soup with Fresh Ginger
Easy Cauliflower Soup with Fresh Ginger is a gluten free, dairy free, and primal recipe with 2 servings. This recipe covers 23% of your daily requirements of vitamins and minerals. One serving contains 256 calories, 15g of protein, and 9g of fat. From preparation to the plate, this recipe takes approximately 50 minutes. It can be enjoyed any time, but it is especially good for Autumn. If you have olive oil, chicken stock, sea salt, and a few other ingredients on hand, you can make it. To use up the fresh ginger you could follow this main course with the Fresh Ginger Cookies as a dessert.

Instructions

1
Heat oil in a large pot over medium heat; cook and stir onion until fragrant, 1 minute.
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OnionOnion
Cooking OilCooking Oil
Equipment you will use
PotPot
2
Add cauliflower and cover. Cook, stirring occasionally, until slightly tender, 10 minutes.
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CauliflowerCauliflower
3
Add chicken stock, ginger, and salt; season with black pepper. Bring to a boil, cover, and simmer until cauliflower is tender, 30 minutes. Cool slightly.
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Chicken StockChicken Stock
Black PepperBlack Pepper
CauliflowerCauliflower
GingerGinger
SaltSalt
4
Pour soup into a blender no more than half full. Cover and hold lid down; pulse a few times before leaving on to blend. Puree in batches until smooth. Return to pot and warm over low heat.
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SoupSoup
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BlenderBlender
PotPot
5
Serve immediately.

Equipment

DifficultyMedium
Ready In50 m.
Servings2
Health Score42
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