Easy Black Bean Soup
Easy Black Bean Soup might be a good recipe to expand your main course recipe box. This gluten free and vegetarian recipe serves 8. One portion of this dish contains about 13g of protein, 10g of fat, and a total of 296 calories. Head to the store and pick up lemon juice, cream, olive oil, and a few other things to make it today. To use up the allspice you could follow this main course with the Allspice Angel Food Cakes With Pineapple Curd And Oven-dried Pi as a dessert. From preparation to the plate, this recipe takes about 40 minutes. It will be a hit at your Autumn event.
Instructions
Heat the olive oil in a large saucepan over medium heat, and cook the onion until tender.
Mix in ginger and garlic, and season with cayenne pepper, thyme, allspice, and celery salt.
Mix in tomato puree, refried black beans, black pepper, and sugar. Cook and stir until heated through.
Mix the remaining black beans and lemon juice into the soup. Continue cooking until heated through. Top each serving with a dollop of sour cream.