Easiest Falafel

Name: Easiest Falafel
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 5
Cuisine: Middle Eastern
Ingredients: 454 grams garbanzo beans, drained; 1 Tbsp curry powder; 2 Tbsps dried parsley; 1 egg; 1 Tbsp garlic powder; 1 Tbsps ground black pepper; 1 Tbsp lemon juice; 237 milliliters olive oil for frying, or as needed; 59 milliliters chopped onion; 59 milliliters panko bread crumbs, or as needed

Easiest Falafel might be just the middl eastern recipe you are searching for. This recipe makes 5 servings with 159 calories, 7g of protein, and 7g of fat each. This recipe covers 9% of your daily requirements of vitamins and minerals. It is From preparation to the plate, this recipe takes approximately 30 minutes.

Instructions

Place garbanzo beans, 1/4 cup panko bread crumbs, onion, 1/4 cup olive oil, egg, parsley, curry powder, garlic powder, lemon juice, and black pepper in a food processor or blender. Puree until coarse crumbles form. Blend more panko crumbs into mixture if it is too moist.

Ingredients you will need

Panko