Double-Lemon Soufflés

Double-Lemon Soufflés
Double-Lemon Soufflés might be just the side dish you are searching for. This recipe makes 8 servings with 205 calories, 5g of protein, and 4g of fat each. This recipe covers 4% of your daily requirements of vitamins and minerals. Head to the store and pick up cream of tartar, milk, granulated sugar, and a few other things to make it today. From preparation to the plate, this recipe takes about 45 minutes.

Instructions

1
Coat 8 (6-ounce) ramekins or custard cups with cooking spray; sprinkle with 2 tablespoons granulated sugar.
Ingredients you will need
Granulated SugarGranulated Sugar
Cooking SprayCooking Spray
CustardCustard
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RamekinRamekin
2
Place prepared ramekins on a baking sheet.
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Baking SheetBaking Sheet
RamekinRamekin
3
Lightly spoon flour into a dry measuring cup, and level with a knife.
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All Purpose FlourAll Purpose Flour
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Measuring CupMeasuring Cup
KnifeKnife
4
Place flour in a small saucepan. Gradually add milk, stirring with a whisk until well-blended. Stir in the lemon rind, lemon juice, and 1/4 cup granulated sugar. Cook lemon mixture over medium heat until thick and bubbly (about 5 minutes), stirring constantly. Gradually add hot milk mixture to egg yolks, stirring constantly with a whisk. Return the milk mixture to the pan, and cook over medium heat until thick (about 3 minutes), stirring constantly.
Ingredients you will need
Granulated SugarGranulated Sugar
Lemon JuiceLemon Juice
Lemon PeelLemon Peel
Egg YolkEgg Yolk
All Purpose FlourAll Purpose Flour
LemonLemon
MilkMilk
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Sauce PanSauce Pan
WhiskWhisk
Frying PanFrying Pan
5
Remove from heat.
6
Place pan in a large ice-filled bowl for 25 minutes or until custard comes to room temperature, stirring occasionally.
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CustardCustard
IceIce
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BowlBowl
Frying PanFrying Pan
7
Preheat oven to 40
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OvenOven
8
Beat the egg whites, cream of tartar, and salt at high speed of a mixer until soft peaks form. Gradually add 1/3 cup granulated sugar, 1 tablespoon at a time, beating the egg white mixture until stiff peaks form. Gently fold one-fourth of the egg white mixture into the lemon mixture, and gently fold in the remaining egg white mixture. Spoon mixture into prepared ramekins.
Ingredients you will need
Granulated SugarGranulated Sugar
Cream Of TartarCream Of Tartar
Egg WhitesEgg Whites
LemonLemon
SaltSalt
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RamekinRamekin
BlenderBlender
9
Bake at 400 for 20 minutes or until the souffls are puffy and set.
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OvenOven
10
Heat Lemon Curd in a small saucepan over low heat until warm. Spoon 1 tablespoon Lemon Curd into each souffl, and sprinkle each with 2 teaspoons powdered sugar.
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Powdered SugarPowdered Sugar
Lemon CurdLemon Curd
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Sauce PanSauce Pan
11
Serve immediately.
DifficultyHard
Ready In45 m.
Servings8
Health Score1
Dish TypesSide Dish
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