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Dijon Chicken with Panko Crust

Dijon Chicken with Panko Crust
Dijon Chicken with Panko Crust requires around 45 minutes from start to finish. This recipe makes 8 servings with 77 calories, 1g of protein, and 7g of fat each. This recipe covers 2% of your daily requirements of vitamins and minerals. Head to the store and pick up boned, garlic, parmesan cheese, and a few other things to make it today.

Instructions

1
In a large bowl, whisk together butter, mustard, and garlic. In another bowl, mix panko, parmesan, and parsley.
Ingredients you will need
ParmesanParmesan
MustardMustard
ParsleyParsley
ButterButter
GarlicGarlic
PankoPanko
Equipment you will use
WhiskWhisk
BowlBowl
2
One at a time, turn chicken breast halves in butter mixture to coat completely. Dip rounded side of each breast in panko mixture.
Ingredients you will need
Chicken Breast HalvesChicken Breast Halves
ButterButter
PankoPanko
DipDip
3
Place breasts crumb side up in a 10- by 15-inch baking pan.
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Baking PanBaking Pan
4
Bake chicken in a 500 oven until crumbs are golden and breasts are no longer pink in center of thickest part (cut to test), about 15 minutes.
Ingredients you will need
Whole ChickenWhole Chicken
Equipment you will use
OvenOven
5
Place 1 or 2 breast halves on each dinner plate. Accompany with Dijon sauce.
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SauceSauce
6
Dijon sauce. In a bowl, mix 1/2 cup mayonnaise, 1/4 cup Dijon mustard, 1/2 to 1 tablespoon Asian sesame oil, and 1 teaspoon soy sauce. Makes 3/4 cup.
Ingredients you will need
Dijon MustardDijon Mustard
MayonnaiseMayonnaise
Sesame OilSesame Oil
Soy SauceSoy Sauce
SauceSauce
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BowlBowl
DifficultyHard
Ready In45 m.
Servings8
Health Score0
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