Dad's Poached Salmon with Cucumber Sauce

Dad's Poached Salmon with Cucumber Sauce
Dad's Poached Salmon with Cucumber Sauce could be just the gluten free, dairy free, paleolithic, and primal recipe you've been looking for. This recipe makes 4 servings with 375 calories, 35g of protein, and 11g of fat each. This recipe covers 38% of your daily requirements of vitamins and minerals. A mixture of peppercorns, carrots, celery, and a handful of other ingredients are all it takes to make this recipe so flavorful. From preparation to the plate, this recipe takes approximately 50 minutes. If you like this recipe, take a look at these similar recipes: Poached Salmon With Cucumber Sauce, Quick Poached Salmon with Cucumber Sauce, and Poached Salmon with Cucumber, Cress, and Caper Sauce.

Instructions

1
Watch how to make this recipe.
2
Combine all poaching liquid ingredients in a medium saucepan. Bring the poaching liquid to a very low simmer and cook 30 minutes. Skim the top as needed to remove any foam from the surface.
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Sauce PanSauce Pan
3
Lay some cheesecloth over the top of the poaching liquid, making a bed for the fillets. Submerge salmon in poaching liquid and cook for 8 to 10 minutes.
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SalmonSalmon
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CheeseclothCheesecloth
4
1 English cucumber, unpeeled, roughly chopped
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English CucumberEnglish Cucumber
5
Fronds from 1 bunch dill (about 1 cup)
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DillDill
6
1/2 small red onion
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Red OnionRed Onion
7
2 large lemons, juiced
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LemonLemon
8
1/3 cup mayonnaise
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MayonnaiseMayonnaise
9
2 tablespoons extra-virgin olive oil
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Extra Virgin Olive OilExtra Virgin Olive Oil
10
1/3 cup yogurt
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YogurtYogurt
11
Salt and freshly ground black pepper
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Ground Black PepperGround Black Pepper
SaltSalt
12
Combine first four ingredients in a blender and puree. Gradually blend in mayonnaise, oil and yogurt and then season, to taste, with salt and pepper.
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Salt And PepperSalt And Pepper
MayonnaiseMayonnaise
YogurtYogurt
Cooking OilCooking Oil
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BlenderBlender
13
Serve poached salmon with side of sauce.
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SalmonSalmon
SauceSauce

Recommended wine: Pinot Noir, Chardonnay, Sauvignon Blanc

Salmon on the menu? Try pairing with Pinot Noir, Chardonnay, and Sauvignon Blanc. To decide on white or red, you should consider your seasoning and sauces. Chardonnay is a great friend to buttery, creamy dishes, while sauvignon blanc can complement herb or citrus-centric dishes. A light-bodied, low-tannin red such as the pinot noir goes great with broiled or grilled salmon. You could try Flowers Sea View Ridge Estate Pinot Noir. Reviewers quite like it with a 4.6 out of 5 star rating and a price of about 67 dollars per bottle.
Flowers Sea View Ridge Estate Pinot Noir
Flowers Sea View Ridge Estate Pinot Noir
Deep red color with a brick rim. Aromas are floral and fruit dominant consisting of raspberry and bing cherry with subtlehints of cedar, allspice and anise. The whole cluster element provides spiciness on the palate with smooth texture andhints of minerality that leads to an acid-driven lingering finish.
DifficultyHard
Ready In50 m.
Servings4
Health Score85
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