Curry Chicken Soup for Two

Curry Chicken Soup for Two
If you have approximately 35 minutes to spend in the kitchen, Curry Chicken Soup for Two might be an excellent dairy free recipe to try. This recipe makes 2 servings with 530 calories, 64g of protein, and 21g of fat each. This recipe covers 30% of your daily requirements of vitamins and minerals. It is perfect for valentin day. Head to the store and pick up apple, parsley, bell pepper, and a few other things to make it today. It works well as a main course. If you like this recipe, you might also like recipes such as Curry Chicken Soup, Chicken Curry Soup, and Chicken Curry Soup.

Instructions

1
In a large saucepan coated with cooking spray, cook chicken in 1/2 teaspoon oil for 4-5 minutes or until juices run clear.
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Cooking SprayCooking Spray
Whole ChickenWhole Chicken
Cooking OilCooking Oil
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Sauce PanSauce Pan
2
Remove chicken and set aside.
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Whole ChickenWhole Chicken
3
In the same saucepan, saute the onion, carrot, celery and green pepper in remaining oil for 4 minutes.
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Green PepperGreen Pepper
CarrotCarrot
CeleryCelery
OnionOnion
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4
Add apple; cook 2 minutes longer.
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AppleApple
5
Combine flour and salt.
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All Purpose FlourAll Purpose Flour
SaltSalt
6
Sprinkle over vegetable mixture; cook and stir for 1 minute. Gradually stir in broth and tomato paste. Bring to a boil; cook and stir 1-2 minutes longer or until slightly thickened.
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Tomato PasteTomato Paste
VegetableVegetable
BrothBroth
7
Stir in the curry, ginger and pepper flakes. Return chicken to saucepan and bring to a boil. Reduce heat; simmer, uncovered, for 8-10 minutes or until vegetables are tender.
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Whole ChickenWhole Chicken
GingerGinger
PepperPepper
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8
Sprinkle with parsley.
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ParsleyParsley

Equipment

Recommended wine: Riesling, Gruener Veltliner, Sparkling Rose

Riesling, Gruener Veltliner, and Sparkling rosé are great choices for Indian. The best wine for Indian food will depending on the dish, of course, but these picks can be served chilled and have some sweetness to complement the spiciness and complex flavors of a wide variety of traditional dishes. The Dr. Hermann Dr. H. Riesling with a 4.6 out of 5 star rating seems like a good match. It costs about 18 dollars per bottle.
Dr. Hermann Dr. H. Riesling
Dr. Hermann Dr. H. Riesling
Scents of herbs and stone fruits. Sweet, fresh, fruity with a lively acidity. This wine is ideal for spicy food especially spicy Asiancuisine, the light and fresh acidity is such that it may be enjoyed on its own.
DifficultyMedium
Ready In35 m.
Servings2
Health Score28
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