Curried Couscous with Spinach and Chickpeas

Name: Curried Couscous with Spinach and Chickpeas
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 425 grams chickpeas, drained; 1 pinch cayenne pepper, or to taste; 1 Tbsp curry powder; 1 Tbsp chopped fresh dill; 340 grams chopped frozen spinach; 3 cloves garlic, crushed; 2 Tbsps olive oil; 4 servings salt to taste; 1 Tbsp pale dry sherry; 118 milliliters chopped sun-dried tomatoes; 473 milliliters vegetable broth; 237 milliliters whole wheat couscous; 1 small yellow onion, chopped

Curried Couscous with Spinach and Chickpeas might be just the main course you are searching for. This recipe makes 4 servings with 462 calories, 19g of protein, and 11g of fat each. This recipe covers 30% of your daily requirements of vitamins and minerals. It is a good option if you're following a vegan diet. If you have pale sherry, couscous, curry powder, and a few other ingredients on hand, you can make it. To use up the sherry you could follow this main course with the Dark Chocolate Fudge Merlot Cupcakes as a dessert.

Instructions

Heat olive oil in a skillet over medium heat.

Ingredients you will need

Olive Oil

Equipment you will use

Frying Pan

Add onion, sun-dried tomato, dill, and garlic; cook and stir until onions start to turn translucent, about 5 minutes. Stir in spinach, increase heat to medium high, and cook until spinach begins to wilt, 5 to 10 minutes.

Ingredients you will need

Sun Dried Tomatoes