Crunchy Sesame Burgers
Crunchy Sesame Burgers requires about 20 minutes from start to finish. This recipe makes 4 servings with 422 calories, 30g of protein, and 15g of fat each. This recipe covers 21% of your daily requirements of vitamins and minerals. It works well as a reasonably priced main course. 1 person found this recipe to be delicious and satisfying. If you have pineapple rings, hamburger buns, peppers, and a few other ingredients on hand, you can make it. To use up the pineapple rings you could follow this main course with the Lemony Glazed Pineapple Upside Down Gingerbread as a dessert. It is a good option if you're following a dairy free diet. This recipe is typical of American cuisine.
Instructions
Heat grill on medium heat.
Mix barbecue sauce and dressing until blended; mix 2 Tbsp. with meat, peppers and green onions just until blended. Shape into 4 (1/2-inch-thick) patties.
Add red onions and pineapple rings to grill. Cook 3 min.; turn onions and pineapple.
Brush burgers, onions and pineapple evenly with remaining barbecue sauce mixture.
Add buns to grill; cook 2 min. or until buns are toasted and burgers are done (160F).
Fill buns with burgers, pineapple and red onions.