Crispy Tofu Fingers

Name: Crispy Tofu Fingers
Prep time: 40 min
Cook time: 40 min
Total time: 40 min
Yield: 2
Cuisine: Global
Ingredients: 340 grams extra firm tofu; 2 servings garlic powder or other seasoning, as desired; 113 grams vegetarian oyster sauce or 4 ounces sweet and sour sauce or 4 ounces barbecue sauce (or other favorite); 2 servings salt; 1 teaspoon vegetable oil

Crispy Tofu Fingers might be just the side dish you are searching for. This recipe makes 2 servings with 162 calories, 13g of protein, and 7g of fat each. This recipe covers 7% of your daily requirements of vitamins and minerals. If you have extra tofu, garlic powder seasoning, vegetarian oyster sauce), and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes about 40 minutes. It is a good option if you're following a gluten free, dairy free, and pescatarian diet.