Crispy Pork Medallions
Crispy Pork Medallions is a dairy free main course. One portion of this dish contains around 25g of protein, 10g of fat, and a total of 222 calories. This recipe serves 4. Head to the store and pick up thyme, dijon mustard, olive oil, and a few other things to make it today. To use up the panko you could follow this main course with the Panko Crusted Brownie Pie as a dessert. From preparation to the plate, this recipe takes around 45 minutes.
Instructions
Rub mustard evenly over pork medallions.
Combine panko, thyme, parsley, salt, and pepper in a large bowl. Dredge pork in panko mixture.
Heat a large ovenproof skillet over medium-high heat.
Add oil to pan; swirl to coat.
Add pork; saut 2 minutes or until golden brown. Turn pork.
Place skillet in oven; bake at 450 for 8 minutes or until pork reaches 14