Creamy Pumpkin Soup With Couscous

Name: Creamy Pumpkin Soup With Couscous
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 1
Cuisine: Global
Ingredients: 425 grams can pumpkin puree or 2 cups fresh, pureed; 0 th tsp cayenne pepper; 237 milliliters Cashew cream sauce soaked cashews blended with 1/2 cup non-dairy milk) OR 1 cup non-dairy milk (it wont be creamy if you use milk though); 1 Tbsp extra virgin olive oil; 2 garlic cloves, finely chopped; 0 teaspoons ground cardamom; 0 teaspoons ground cinnamon; 1 teaspoons ground cumin; 1 teaspoons ground ginger; 1 teaspoons ground tumeric; 2 Juice from half a lemon , or to taste; 2 Tbsps pure maple syrup (next time I may reduce this to 1 tbsp); 1 Tbsp nutritional yeast (optional- gives a slightly cheesy flavour); 1 small onion, peeled & chopped finely; 473 milliliters vegetable stock (store bought or homemade)

Creamy Pumpkin Soup With Couscous might be just the main course you are searching for. Watching your figure? This gluten free and dairy free recipe has 1572 calories, 25g of protein, and 43g of fat per serving. This recipe covers 47% of your daily requirements of vitamins and minerals. This recipe serves 1. Head to the store and pick up ground cinnamon, th tsp cayenne pepper, nutritional yeast, and a few other things to make it today. To use up the ground cumin you could follow this main course with the Moroccan Chocolate Mousse as a dessert. It will be a hit at your Autumn event.