Cracked Pepper-Seed Bread

Cracked Pepper-Seed Bread
Cracked Pepper-Seed Bread requires about 45 minutes from start to finish. One serving contains 466 calories, 16g of protein, and 10g of fat. This recipe covers 19% of your daily requirements of vitamins and minerals. This recipe serves 8. 1 person found this recipe to be yummy and satisfying. It is a good option if you're following a dairy free and vegetarian diet. If you have wheat bran, canolan oil, warm water, and a few other ingredients on hand, you can make it.

Instructions

1
Dissolve yeast in 2 cups warm water in a large bowl; let stand 5 minutes.
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2
Add honey, oil, and 1/2 teaspoon salt, stirring with a whisk. Lightly spoon flour into dry measuring cups; level with a knife.
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All Purpose FlourAll Purpose Flour
HoneyHoney
SaltSalt
Cooking OilCooking Oil
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3
Add 3 cups flour and bran to yeast mixture, stirring until combined. Cover and let stand in a warm place (85), free from drafts, 1 hour or until small bubbles appear on surface.
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All Purpose FlourAll Purpose Flour
YeastYeast
BranBran
4
Add remaining 1 teaspoon salt, 2 cups flour, 1/4 cup sunflower seeds, 1/4 cup sesame seeds, 1 1/2 teaspoons black pepper, and 1 1/2 teaspoons green pepper; stir until dough forms. Turn dough out onto a floured surface. Knead until smooth and elastic (about 8 minutes); add enough of remaining flour, 1 tablespoon at a time, to prevent dough from sticking to hands (dough will feel tacky).
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Sunflower SeedsSunflower Seeds
Black PepperBlack Pepper
Green PepperGreen Pepper
Sesame SeedsSesame Seeds
DoughDough
All Purpose FlourAll Purpose Flour
SaltSalt
5
Place dough in a large bowl coated with cooking spray, turning to coat top. Cover and let rise in a warm place (85), free from drafts, 45 minutes or until doubled in size. (Gently press two fingers into dough. If indentation remains, dough has risen enough.) Punch dough down; cover and let rest 5 minutes.
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6
Divide dough in half; place each half in an 8 x 4-inch loaf pan coated with cooking spray. Cover and let rise in a warm place (85), free from drafts, 45 minutes or until doubled in size.
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7
Preheat oven to 40
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8
Brush loaf tops with egg; sprinkle tops evenly with remaining 1 tablespoon sunflower seeds, remaining 1 tablespoon sesame seeds, remaining 3/4 teaspoon black pepper, and remaining 3/4 teaspoon green pepper.
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Sunflower SeedsSunflower Seeds
Black PepperBlack Pepper
Green PepperGreen Pepper
Sesame SeedsSesame Seeds
EggEgg
9
Bake at 400 for 35 minutes or until loaves are browned on bottom and sound hollow when tapped.
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10
Remove loaves from pans, and cool on wire racks.
11
Cut each loaf into 8 slices.
DifficultyHard
Ready In45 m.
Servings8
Health Score18
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