Couscous Meatball Soup

Name: Couscous Meatball Soup
Prep time: 1 h 5 min
Cook time: 1 h 5 min
Total time: 1 h 5 min
Yield: 10
Cuisine: Global
Ingredients: 2 teaspoons canola oil; 2 liters chopped collard greens; 2 teaspoons dried basil; 2 liters chopped fresh kale; 1 large onion, finely chopped; 2 teaspoons dried oregano; 249 grams package pearl (Israeli) couscous; 0 teaspoons pepper; 1 teaspoons crushed red pepper flakes; 1 teaspoons salt; 2 kgs cartons each) vegetable stock; 1 Tbsp white wine vinegar

Couscous Meatball Soup might be just the soup you are searching for. This vegan recipe serves 10. One portion of this dish contains roughly 7g of protein, 2g of fat, and a total of 152 calories. It will be a hit at your Autumn event. From preparation to the plate, this recipe takes roughly 1 hour and 5 minutes. Head to the store and pick up kale, pepper, cartons vegetable stock, and a few other things to make it today.

Instructions

In a small bowl, combine the beef, basil, oregano and salt. Shape into 1/2-in. balls. In a large nonstick skillet coated with cooking spray, brown meatballs; drain.

Ingredients you will need

Cooking Spray

Meatballs

Oregano

Basil

Beef

Salt

Equipment you will use

Frying Pan

Bowl

Remove meatballs and set aside.

Ingredients you will need

Meatballs

In the same skillet, brown onion in oil.

Ingredients you will need

Yellow Onion

Cooking Oil

Equipment you will use

Frying Pan

Add greens and kale; cook 6-7 minutes longer or until wilted.

Ingredients you will need

Greens

Kale

In a Dutch oven, combine the greens mixture, meatballs, stock, vinegar, pepper flakes and pepper. Bring to a boil. Reduce heat; cover and simmer for 10 minutes. Return to a boil. Stir in couscous. Reduce heat; cover and simmer for 10-15 minutes or until couscous is tender, stirring once.

Ingredients you will need

Meatballs

Couscous