Cornish Hen Soup

Name: Cornish Hen Soup
Prep time: 1 h 25 min
Cook time: 1 h 25 min
Total time: 1 h 25 min
Yield: 8
Cuisine: Global
Ingredients: 3 larges carrots, diced; 5 stalks celery, chopped; 48 fluid ounces (48 fluid ounce) can chicken broth; 1 Rock Cornish hens; 6 cloves garlic, minced; 1 onion, chopped; 3 potatoes, peeled and cubed; 2 Tbsps vegetable oil

Cornish Hen Soup might be a good recipe to expand your main course recipe box. One serving contains 220 calories, 13g of protein, and 12g of fat. This recipe serves 8. This recipe covers 16% of your daily requirements of vitamins and minerals. It can be enjoyed any time, but it is especially good for Autumn. If you have carrots, potatoes, rock cornish hens, and a few other ingredients on hand, you can make it. To use up the potatoes you could follow this main course with the Sweet Potatoes Scones as a dessert. From preparation to the plate, this recipe takes roughly 1 hour and 25 minutes. It is a good option if you're following a gluten free, dairy free, and whole 30 diet.

Instructions

Remove the gizzards, and wash the hen thoroughly.

Cut hen into several pieces.

Heat oil in a large pot.

Ingredients you will need

Cooking Oil

Equipment you will use

Pot

Add hen pieces, and brown on all sides.

Add carrots, celery, onions, garlic, and potatoes; cook until onion is tender.

Ingredients you will need

Potato

Carrot

Celery

Garlic

Onion

Pour in chicken broth. Use more or less broth to your taste, but make sure to cover all the ingredients in the pot. Bring to a boil, and then reduce heat. Simmer until vegetables are tender and hen is cooked through.

Ingredients you will need

Broth