Corn, Bacon, and Green Onion Tart

Name: Corn, Bacon, and Green Onion Tart
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 2 slices applewood-smoked bacon (such as Nueskes), chopped; 1 teaspoons freshly ground black pepper; 1 large egg, lightly beaten; 2 larges egg whites, lightly beaten; 473 milliliters fresh corn kernels; 118 milliliters chopped green onions; 1 teaspoons kosher salt; 237 milliliters 2% reduced-fat milk; 28 grams 1/4 cup grated fresh Parmesan cheese, divided; 283 grams refrigerated pizza crust dough

Corn, Bacon, and Green Onion Tart might be just the hor d'oeuvre you are searching for. This recipe serves 4. One portion of this dish contains about 18g of protein, 13g of fat, and a total of 391 calories. Head to the store and pick up applewood-smoked bacon, pepper, corn kernels, and a few other things to make it today. To use up the low fat milk you could follow this main course with the Salted Caramel Brownie Milkshake as a dessert. From preparation to the plate, this recipe takes approximately 45 minutes.

Instructions

Preheat oven to 37

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Oven

Cook bacon slices in a large nonstick skillet over medium-high heat 3 minutes or until bacon is lightly browned.

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Bacon

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Frying Pan

Add corn and onions; saut 3 minutes.

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Onion

Corn

Place the corn mixture in a large bowl.

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Corn

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Bowl

Add the milk, 2 tablespoons cheese, salt, pepper, egg whites, and egg; stir until well blended.

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Egg Whites

Cheese

Pepper

Milk

Salt

Egg

Coat a 10 1/2-inch round removable-bottom tart pan lightly with cooking spray. Unroll dough onto lightly floured surface, and let rest 5 minutes. Pat dough into bottom and up sides of prepared pan.

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Cooking Spray