Colorful Chicken and Rice

Colorful Chicken and Rice
Colorful Chicken and Rice is a gluten free main course. This recipe covers 15% of your daily requirements of vitamins and minerals. This recipe serves 8. One serving contains 494 calories, 25g of protein, and 29g of fat. Head to the store and pick up corn chips, garlic salt, tomatoes, and a few other things to make it today. From preparation to the plate, this recipe takes around 45 minutes.

Instructions

1
In a blender, combine the soup, sour cream, cottage cheese and cream cheese; cover and process until smooth.
Ingredients you will need
Cottage CheeseCottage Cheese
Cream CheeseCream Cheese
Sour CreamSour Cream
SoupSoup
Equipment you will use
BlenderBlender
2
Transfer to a large bowl. Stir in the chicken, rice, Monterey Jack cheese, chilies, olives and garlic salt.
Ingredients you will need
Monterey Jack CheeseMonterey Jack Cheese
Garlic SaltGarlic Salt
Whole ChickenWhole Chicken
Chili PepperChili Pepper
OlivesOlives
RiceRice
Equipment you will use
BowlBowl
3
Pour into a greased 2-qt. baking dish.
Equipment you will use
Baking PanBaking Pan
4
Bake, uncovered, at 350° for 25-30 minutes or until heated through. Just before serving, top with corn chips, lettuce and tomatoes.
Ingredients you will need
Corn ChipsCorn Chips
TomatoTomato
LettuceLettuce
Equipment you will use
OvenOven
DifficultyHard
Ready In45 m.
Servings8
Health Score7
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