Coconut Walnut Halibut

Name: Coconut Walnut Halibut
Prep time: 25 min
Cook time: 25 min
Total time: 25 min
Yield: 4
Cuisine: Global
Ingredients: 227 grams halibut cheeks or medallions, 1/4-inch thick (can substitute grouper); 237 milliliters plain Asian breadcrumbs; 118 milliliters shredded coconut; 237 milliliters egg wash (2 eggs and 1/2 cup milk, mixed well); 237 milliliters all-purpose flour, seasoned with a pinch of salt and white pepper; 1 lemon; 1 gallons vegetable oil; 118 milliliters walnut pieces (can substitute pecans)

You can never have too many main course recipes, so give Coconut Walnut Halibut a try. This recipe covers 28% of your daily requirements of vitamins and minerals. This recipe makes 4 servings with 4592 calories, 29g of protein, and 496g of fat each. It is a good option if you're following a dairy free diet. If you have walnut pieces, flour, egg wash, and a few other ingredients on hand, you can make it. To use up the walnut pieces you could follow this main course with the Chocolate-Walnut Pie as a dessert. From preparation to the plate, this recipe takes about 25 minutes.

Instructions

To prepare the fish, first coat the fish with flour, tap off excess and then dip into the egg wash.

Ingredients you will need

All Purpose Flour

Fish

Dip

Egg

Mix the breadcrumbs, coconut and walnuts together in a third pan. Finish the fish in the coconut breading mixture. Ensure that the breading is evenly covering the fish, and then repeat with the remaining fish.

Ingredients you will need

Breadcrumbs

Coconut

Walnuts

Fish

Equipment you will use

Frying Pan

Heat the oil in a large, heavy-duty pot or deep-fryer to 350 degrees F. Once the fish has been breaded, drop the breaded fish into the oil and cook until golden brown, about 90 seconds. Flip the fish once during the cooking process. Once cooked, remove and allow to rest on paper towels to absorb excess oil.

Ingredients you will need

Fish

Cooking Oil