Cocido

Name: Cocido
Prep time: 35 min
Cook time: 35 min
Total time: 35 min
Yield: 6
Cuisine: Global
Ingredients: 1 fresh or dry bay leaf; 118 milliliters plain bread crumbs or 1 slice stale bread, crumbled; 425 grams chick peas, drained; 1 large carrot, peeled and grated; 1 liters chicken stock; 340 grams boneless skinless chicken thighs or chicken tenders, cut into bite-sized pieces; 1 egg, beaten; 473 milliliters fideos or medium egg noodles; 118 milliliters chopped flat-leaf parsley, 2 handfuls, and divided; 2 cloves garlic, finely chopped; 0 teaspoons ground cinnamon; 340 grams ground beef pork and veal mix; 2 leeks; 1 lemon, zested; 9 servings A few grates fresh nutmeg; 1 Tbsp extra-virgin olive oil; 2 firm plum tomatoes, seeded and finely chopped; 6 servings Salt and freshly ground black pepper; 227 grams Spanish chorizo, halved lengthwise then sliced 1/2-inch thick; 1 teaspoon smoked sweet paprika or paprika; 1 small head or 1/2 large head, no more than 1 pound, savoy cabbage, shredded

Need a dairy free main course? Cocido could be a tremendous recipe to try. This recipe makes 6 servings with 691 calories, 46g of protein, and 37g of fat each. This recipe covers 38% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes roughly 35 minutes. A mixture of chicken tenders, plum tomatoes, chick peas, and a handful of other ingredients are all it takes to make this recipe so delicious. To use up the lemon zest you could follow this main course with the Orange Marmalade Cookies with Orange Zest Icing as a dessert.

Instructions

Heat a Dutch oven or soup pot over medium to medium high heat with extra-virgin olive oil.

Ingredients you will need

Extra Virgin Olive Oil

Soup

Equipment you will use

Dutch Oven

Add chorizo and render 2 to 3 minutes. To chorizo, add cabbage and begin to cook it down. While cabbage wilts, trim the leeks of top 3 to 4 inches and root ends then halve them lengthwise and thinly slice. Soak in large bowl of water to release grit. Repeat of leeks are especially sandy. Wipe down work area. Dry the leeks on kitchen towel and add to cabbage with some grated carrot. Season with salt and pepper and bay leaf and sweat the vegetables 3 to 4 minutes.

Ingredients you will need

Salt And Pepper

Vegetable

Bay Leaves

Cabbage

Chorizo

Carrot

Leek

Water

Equipment you will use

Kitchen Towels

Bowl

Add chick peas and chicken stock to the pot, cover to bring up to a boil.

Ingredients you will need

Chicken Stock

Chickpeas

Equipment you will use

Pot

Uncover pot and turn heat back a bit but keep at a low boil. Stir chicken into soup.

Ingredients you will need

Whole Chicken

Soup

Equipment you will use

Pot

Add ground meat to a bowl and top with bread crumbs or crumbled bread. Season the bread with paprika, cinnamon, nutmeg, salt and pepper.

Ingredients you will need

Salt And Pepper

Breadcrumbs

Ground Beef

Cinnamon

Paprika

Nutmeg

Bread

Equipment you will use

Bowl

Add a handful of parsley to the bowl and an egg.

Ingredients you will need

Parsley

Egg

Equipment you will use

Bowl

Mix and form 1-inch meatballs, adding them to the soup as you work. Wash up and simmer meats 5 minutes then stir in egg pasta and simmer 5 minutes more. Turn off soup.

Ingredients you will need

Egg Noodles