Classic Beef Shish Kebabs

Name: Classic Beef Shish Kebabs
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 6
Cuisine: Global
Ingredients: 454 grams beef tenderloin, trimmed and cut into 1-inch cubes; 1 teaspoons freshly ground black pepper, divided; 473 milliliters cherry tomatoes; 227 grams cremini mushrooms, stemmed and halved; 1 teaspoon chopped fresh rosemary; 3 larges garlic cloves, minced; 1 teaspoons kosher salt, divided; 2 teaspoons fresh lemon juice; 1 Tbsp olive oil, divided; 1 large red onion, cut into 1-inch pieces; 1 yellow bell pepper, seeded and cut into 1-inch pieces

Classic Beef Shish Kebabs might be just the main course you are searching for. This recipe covers 15% of your daily requirements of vitamins and minerals. One portion of this dish contains about 16g of protein, 19g of fat, and It is a good option if you're following a gluten free, dairy free, and primal diet. Head to the store and pick up beef tenderloin, garlic cloves, kosher salt, and a few other things to make it today. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert.

Instructions

Combine 2 teaspoons oil, rosemary, and garlic in a large zip-top bag.

Ingredients you will need

Rosemary

Garlic

Cooking Oil

Add beef; seal and marinate in refrigerator 1 hour, turning occasionally.

Ingredients you will need

Beef

Remove beef from bag; discard marinade. Thread beef evenly onto 6 (12-inch) wooden skewers; sprinkle with 1/4 teaspoon salt and 1/4 teaspoon black pepper.

Ingredients you will need

Black Pepper

Marinade

Beef

Salt

Equipment you will use

Wooden Skewers

Combine remaining 1 teaspoon oil and juice in a large bowl.

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Juice

Cooking Oil

Equipment you will use

Bowl

Add tomatoes, onion, bell pepper, and mushrooms, tossing to coat. Thread each vegetable separately onto 12 (12-inch) skewers; sprinkle with remaining 1/4 teaspoon salt and 1/4 teaspoon black pepper.

Ingredients you will need

Black Pepper

Bell Pepper

Mushrooms

Vegetable

Tomato

Onion

Salt

Equipment you will use

Skewers

Place beef and vegetable kebabs on an electric grill coated with cooking spray. Grill onion and pepper kebabs 10 minutes. Grill beef kebabs 9 minutes or until desired degree of doneness. Grill tomato and mushroom kebabs 7 minutes.

Ingredients you will need

Cooking Spray